Warning Signs You Need A New Mattress

Warning Signs You Need A New Mattress

Even if you might feel reasonably comfortable with your current bed or mattress, it might be time for a change. Your ability to sleep comfortably influences each part of your life, so it might be better to buy a new mattress sooner rather than later. In most cases,...
How Much Does A New Mattress Cost?

How Much Does A New Mattress Cost?

No one wants to feel cheated when making a purchase, and when it comes to purchasing a new mattress, it can be hard to know what constitutes a reasonable and fair price. The wide selection of models and brands, plus increased sale costs and obscured product details...
How To Tell If Your Mattress Is Too Soft

How To Tell If Your Mattress Is Too Soft

Many people prefer to sleep on a soft feeling mattress, but did you know that having a mattress that’s too soft can cause issues for your body? In fact, many people question “is my mattress too soft?”. More often than not, sleepers who complain about...
Can A Cheap Mattress Cause Back Pain?

Can A Cheap Mattress Cause Back Pain?

Consumers are always looking for opportunities to save money when it comes to their purchasing decisions. Whether it’s something as routine as shopping for groceries to as significant as purchasing a car, cutting costs while maintaining a guaranteed level of quality...
15 Ways To Get A Better Night Sleep

15 Ways To Get A Better Night Sleep

When people think about how they can sleep better, they often confuse sleep duration with quality of sleep. Quality of sleep is what dictates how rested you will feel in the morning, and how soundly you sleep throughout the night. According to the National Sleep...
Latex vs Memory Foam – Which Material Is Better?

Latex vs Memory Foam – Which Material Is Better?

Today’s entry in the Custom Sleep Technology blog series is going to cover the following questions that we commonly see from interested and informed consumers: What is Memory Foam? What is Latex foam? Which one is better? Since you might be the hasty type, here’s the...
How To Get Better Sleep During Pregnancy

How To Get Better Sleep During Pregnancy

For most women, pregnancy is a time of great joy, excitement, and anticipation. Unfortunately for many it can also be a time of serious sleep disturbance, even for women who have never had problems sleeping before. In fact, according to a National Sleep Foundation...
How To Get Better Sleep As A Side Sleeper

How To Get Better Sleep As A Side Sleeper

By far the most popular sleeping position is on our side. According to research conducted by The Better Sleep Council, approximately 66% of people are side sleepers. A common question people often consider is, which side is best to sleep on? Left or right, it doesn’t...
Golf And Sleep – 4 Ways Sleep Improves Your Golf Game

Golf And Sleep – 4 Ways Sleep Improves Your Golf Game

No matter your skill level, you will always ask “how can I improve my golf game?”.  One way of doing this with no practice at all is to sleep better. Golfers won’t hesitate to spend thousands of dollars on new clubs, lessons, practice time at the range and much more....